Dry skin and eczema
Dry skin is a common problem and the cold, dryness of winter weather can exacerbate this condition. Dry skin all year round is particularly common in older people with almost all people over 70 years of age suffering from some degree of dry, rough and scaly skin.
The cause of dry skin involves genetic as well as environmental factors. Numerous factors can predispose a person to dry skin including a cold or dry climate, very hot showers and the use of alkaline soaps, cleansers and shampoos. Age related changes to the skin’s structure and subsequent water content leads to increasing dryness of skin with advancing age.
Dry skin may present as rough, scaly, itchy skin and often occurs on the extremities, particularly the lower legs. It may also present as burning or stinging with a feeling of skin tightness particularly following a hot shower.
Management of dry skin involves the avoidance of the environmental factors mentioned above and symptomatic treatment to restore the skin’s epidermal barrier and maintain hydration of the skin’s stratum corneum layer. The mainstay of treatment is liberal and frequent use of moisturising agents to rehydrate the skin and relieve the discomfort from scaling and itch. Many different moisturisers are commercially available and your pharmacist is ideally placed to advise on the best treatment option for your condition. Avoidance of alkali soaps and shampoos is also beneficial as they can affect the skin’s naturally acidic mantle; again pharmacists can provide advice on soap and shampoo alternatives.
Eczema, or atopic dermatitis, is a recurring, non-infectious inflammatory skin condition affecting one in three Australians at some stage in their lives.
Eczema usually appears in early childhood and most children grow out of the condition. Adult onset eczema is often difficult to treat and may be caused by other factors such as medicines. Eczema presents as red, dry, itchy and scaly skin and in severe cases may weep, bleed and crust over causing great discomfort.
The condition is most common in people with a family history of an atopic (allergic) disorder, such as asthma or hay fever. External factors can also play a role and include irritants, such as tobacco smoke, chemicals, temperature and humidity, and allergens such as house dust mites, moulds, grasses, foods, pets, washing powders and toiletries.
Management of eczema can be difficult and your doctor or pharmacist can advise on the best treatment options. In addition there are self-care strategies that will assist to treat and avoid an eczema outbreak, such as:
Keeping the skin moist by avoiding soap and applying moisturiser Wearing 100% cotton or soft fabrics - avoiding rough, scratchy fibres and tight clothing Using rubber gloves with cotton liners Having lukewarm baths and showers using a non-soap cleanser or hypoallergenic bath oil Gently patting, not rubbing, the skin dry with a soft towel Applying a moisturiser within three minutes after bathing to ‘lock in’ the moisture When possible, avoiding rapid changes of temperature and activities that raise a sweat Removing carpets and rugs from houses (if possible) and keeping pets outside Ventilating the house as often as possible Avoiding stuffed toys which harbour dust mites Changing bed linen regularly, using specialized dust mite prevention covers Reducing daily stressOur local community Pharmacy is your health destination and our Pharmacists can give you more information about issues affecting dry skin and eczema. We have a range of Fact Cards covering Eczema and dermatitis which can help you.
Reproduced from the PSA Health Column 22/4/15
