Health Articles
We have searched our journals and the web to bring you articles that we think might be of interest to you.
If you are interested in any topic at all, please email us and we will try to find some updated research on it.
If you have any queries on anything you read in our health articles section, please email us or come in to discuss your query with any of our knowledgeable available Pharmacists.
Healthy heart, healthy life
The first step is to keep moving at any age and at any level of fitness.
The second step is to look at what we eat and to ensure we eat wisely.
The third step suggested is to keep track of our health measurements.
Finally, the fourth step is our mental approach and staying optimistic.
National Condom Day
The aim of National Condom Day 2017 is to help people feel more assertive when it comes to making decisions about sex, and in raising the topic of condoms and safe sex with a partner.
Overweight and Obesity
Gaining weight can increase your risk of health problems, like type 2 diabetes, high blood pressure and heart disease. People with most of their body fat around their waist, which surrounds our vital organs, are at an increased risk.
Shingles
No one knows exactly why the chickenpox virus reactivates to cause shingles. Factors that may play a role include increasing age, conditions or medicines that weaken the immune system, and stress or illness.
Heartburn
Simple changes to diet and lifestyle may assist in preventing or reducing heartburn. Keeping to a healthy weight, giving up smoking, and avoiding foods that aggravate or cause symptoms may help reduce heartburn. Talk to your pharmacist or doctor about other strategies that can assist with managing GORD.
